Listen ladies (and gents) – I am a strong proponent of stretching and when a good video comes my way I feel compelled to let my loyal readers know. The following video is from the incomparable, undeniable Goddess of Dance – Allison DeBona. I have taken a couple of her master classes and actually have driven her in my lowly Nissan Pathfinder. (I’m more like a Legal Chauffeur. Ha!). She is exquisite and a true professional. When she speaks, I listen.
So ladies, listen to Allison’s magical wisdom of stretching, compliments of the YouTube.